FattyFattyFatFat's Journal, 13 September 2015

194.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 54.01g | Prot: 118.75g | Carb: 266.09g.   Breakfast: Coffee, Kraft Fat Free Singles Sharp Cheddar (Kraft), Thomas' 100 Calorie Original English Muffin, Oscar Mayer Center Cut Bacon Original, Brownie, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Nacho Cheddar Cheese Popcorn Seasoning, Jolly Time Healthy Pop Crispy White Naturally Flavored, Brownie, Great Value Natural Apple Sauce, Hebrew National 97% Fat Free Beef Franks, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Singles Fat Free American Cheese Slices, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Heinz One Carb Reduced Sugar Tomato Ketchup, Dijon Mustard, Ground Beef (95% Lean / 5% Fat), onion, Pickles, lettuce, Tomatoes. Dinner: Hershey's Kit Kat Minis, Brownie, Fresh'n Easy Garden Salad, Kraft Singles Fat Free Sharp Cheddar Cheese, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (95% Lean / 5% Fat), onion, Pickles, lettuce, Tomatoes. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Kraft Wheat Thins Reduced Fat, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Trader Joe's Chicken Taquitos. more...

3068 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Standing - 30 minutes, Elliptical - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 44 minutes, Desk Work - 8 hours. more...