Weigh In record (no journal entry) for 11 September 2015
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161.6 lb
Lost so far: 25.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1176 kcal
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Fat: 55.84g | Prot: 59.07g | Carb: 105.98g.
Breakfast: Great Value Half & Half, Coffee, General Mills Honey Nut Cheerios, Whole Milk. Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Baked Sweetpotato (Peel Not Eaten), Grilled Chicken. more...
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gaining 4.2 lb a week
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AlisaE's weight history
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