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Recording the latest small loss! 145 come on! Latest challenge, I sustained a concussion by falling in the bathroom night before last then my dog got spooked on the trail and knocked me over. He’s a big guy trying to recover from all this.😞😞 lots of scrapes on my knees and hands from breaking my fall on pavement
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152.6 lb
Lost so far: 83.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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