Marciawildflower's Journal, 08 September 2015

258.2 lb Lost so far: 11.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 69.60g | Prot: 80.25g | Carb: 56.67g.   Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Lunch: Sargento Cheddar-Mozzarella Cheese Sticks, Red Delicious Apples. Dinner: Brummel & Brown Spread made with Yogurt, Calavo Avocado, Green String Beans, Beef Steak. more...

3345 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...