Weigh In record (no journal entry) for 07 September 2015
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158.0 lb
Lost so far: 29.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2015:
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1203 kcal
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Fat: 59.32g | Prot: 47.18g | Carb: 110.58g.
Breakfast: Whole Milk, Great Value Half & Half, Coffee, Grits, Scrambled Egg (Whole, Cooked) , Oscar Mayer Traditional Bacon. Lunch: Rouses Hot Dog Bun, Heinz Tomato Ketchup, Publix Ground Chuck 80/20, Oscar Mayer Classic Wieners. Snacks/Other: Wonka Nerds, Wonka SweeTARTS, Wonka Everlasting Gobstopper. more...
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1896 kcal
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Activities & Exercise:
Boating or Canoeing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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