Brown rice and black beans with carrots for dinner 😋 I worked late and did not work out other than a walk, will make up for it tomorrow
Diet Calendar Entry for 09 October 2023:
|
1951 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Garmin - 23 hours and 25 minutes. more...
|
|
Comments
Yummy meal. Walking counts too. :) Take care.
09 Oct 23 by member: StormsGirl
|
10 Oct 23 by member: cindylynnwho
|
13 Oct 23 by member: buenitabishop
|
well u ate good and got a walk in..👍
13 Oct 23 by member: joetuna
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|