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40 minute power walk and 4993 steps. And soaked from head to socks 😎
Diet Calendar Entry for 01 September 2015:
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956 kcal
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Fat: 49.71g | Prot: 124.78g | Carb: 45.37g.
Breakfast: Dole Baby Spinach, Coburn Farms Large Eggs. Lunch: Kraft Zesty Lime Vinaigrette, Great Value Canned Chunk Chicken Breast, Dole Classic Iceberg Salad, Pero Family Farms Mini Sweet Peppers, Cucumber (Peeled). Dinner: Oikos Greek Nonfat Yogurt, Fresh Frozen Brussels Sprouts, Fisherman's Wharf Whiting Fillets. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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