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ell i finally did it joined weight watchers and im going to lose weight now and work harder than ever to lose and eat right... ive also given up soda for water and working on exercising every day now.....
Diet Calendar Entries for 09 August 2011:
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1181 kcal
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Fat: 24.89g | Prot: 50.35g | Carb: 193.03g.
Breakfast: wheat tortilla shell, tomato yellow, onion, joint juice, lowfat chocolate milk, Egg White. Lunch: weight watchers cheddar twists, mcdonalds ice cream, spaghettios. Dinner: non fat cottage cheese, corn bread, pinto bean soup. Snacks/Other: orange, mixed nuts. more...
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2480 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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 Comments
Hey, Mary. We are finally home again. This sound like you are doing aok. How are Maggie and Rosie? Libby travels like a trouper. Write when you can Bonnie
14 Aug 11 by member: bonrat
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