SherryeB's Journal, 21 September 2023

Egg, bacon & Gouda on toasted 12 grain with Sriracha ketchup ☆ Not much apppetite or energy but this sounded good in my mind ♡ Fit the bill for dinner

Diet Calendar Entries for 21 September 2023:
1067 kcal Fat: 38.47g | Prot: 57.18g | Carb: 129.94g.   Breakfast: Bigelow Tea Lemon Ginger Probiotic , Mangos, Blueberries, Peaches, Strawberries, Fage Total 2% Greek Yogurt (170g). Lunch: Progresso Chicken & Homestyle Noodles Soup. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Deli Style Sliced Gouda Cheese, Great Value Thick Cut Bacon, Kroger Eggs (Large), Arnold Whole Grain Classics 12 Grain Bread. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, No Name Honey, Twinings Lemon Ginger Tea. more...
8 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Hope you are starting to feel better sweet girl 
22 Sep 23 by member: Yearofhealth2023
Better today YOH. Thanks! I still have congestion, but my energy is coming back.  
22 Sep 23 by member: SherryeB

     
 

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