Weigh In record (no journal entry) for 25 August 2015
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361.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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975 kcal
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Fat: 82.22g | Prot: 30.68g | Carb: 30.59g.
Lunch: Cheese Toast, Broccoli Flower Clusters, Malibu Sauce, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Malibu Chicken (Single). more...
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losing 2.8 lb a week
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drjtrammell's weight history
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