sarajayne's Journal, 25 August 2015

25.7 % bf
148.6 lb Lost so far: 1.1 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2015:
2658 kcal Fat: 101.80g | Prot: 112.96g | Carb: 316.19g.   Breakfast: Blueberries, Egg, Chiquita Banana. Lunch: Philadelphia Garden Vegetable Cream Cheese, Texas Roadhouse Side Salad, New England Brown Bread. Dinner: Casey's Taco Pizza. Snacks/Other: Kalona Supernatural Organic Plane Yogurt with Cream Top, Sam's Choice Nature Trail Mix, Sterzing's Potato Chips, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar. more...
1642 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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