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sarajayne
Journal
25 Aug 15
sarajayne's Journal, 25 August 2015
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25.7 % bf
148.6 lb
Lost so far:
1.1 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2015:
2658 kcal
Fat: 101.80g | Prot: 112.96g | Carb: 316.19g.
Breakfast:
Blueberries, Egg, Chiquita Banana.
Lunch:
Philadelphia Garden Vegetable Cream Cheese, Texas Roadhouse Side Salad, New England Brown Bread.
Dinner:
Casey's Taco Pizza.
Snacks/Other:
Kalona Supernatural Organic Plane Yogurt with Cream Top, Sam's Choice Nature Trail Mix, Sterzing's Potato Chips, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar.
more...
1642 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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