maurined's Journal, 22 August 2015

Okay day, puffy retaining water. Going to try a recipe for no bake chocolate cookie tomorrow, let you know how they turn out. Smile!

Diet Calendar Entry for 22 August 2015:
1230 kcal Fat: 26.56g | Prot: 110.34g | Carb: 148.24g.   Breakfast: Nectarines, Jennie-O Lean Turkey Burger Patties, French's Classic Yellow Mustard, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Nectarine, Dannon Oikos Triple Zero - Vanilla (Container), Driscoll's Strawberries, Plum, Cedar's Whole Wheat Wrap, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...



     
 

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