Charonai's Journal, 18 August 2015

Working on getting back to finding things to keep me motivated to eat healthy and keep my activity levels up-- especially with school starting this week!

I'm starting with smaller goals like getting to the gym every morning/evening and finding some workouts that'll keep things fun and exciting. I have a future goal of eventually being able to run five miles a day, so... pumping up the cardio might be a good start.

I can't say I didn't lose track of what I've been eating for a few days but... I'm always learning from it.

I have another goal of making healthier choices too!
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.
gaining 3.3 lb a week



     
 

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