Weigh In record (no journal entry) for 30 August 2023
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265.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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1848 kcal
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Fat: 79.94g | Prot: 74.23g | Carb: 182.19g.
Lunch: Premium Plus Soda Crackers, Dairyland Sour Cream, Baked Potato (Peel Eaten), Wendy's Chili (Large), Coffee with Cream. Dinner: Great Value Yellow Mustard, Safeway Hotdog Buns, Bick's Sauerkraut, Schneider's Cheddar Smokies. Snacks/Other: Kraft Cheez Whiz, Whole Wheat Bread, Coffee with Cream. more...
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gaining 0.2 lb a week
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unamoyer's weight history
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