|
So do I get extra points for the mile walk to work for carrying 20 pounds of stuff? Teleworked yesterday, so had to take in my laptop. My husband will pick me up to go hiking, so had to take hiking items. Left late, so had to hoof it. A nice workout!
Diet Calendar Entries for 15 August 2023:
|
1794 kcal
|
Fat: 71.19g | Prot: 74.88g | Carb: 230.22g.
Breakfast: Cold Mountain Light Yellow Miso, Avocado, Cantaloupe Melons , Egg, Sourdough bread. Lunch: Brian's white bean dip, Crunchmaster Multi-Grain Crackers - Gluten Free, Celery, Carrots, Broccoli, Silken mayo. Dinner: Maple Syrup , 2% Fat Milk, Trader Joe's Chia Seeds, 505 Southwestern Green Chile Sauce, Corn Tortillas , Simple seitan, Apples , Member's Mark Dry Roasted Peanuts with Sea Salt, Peterson Farms Dried Cherries. Snacks/Other: Chocolate Chip Cookie, Hershey's Milk Chocolate (Fun Size), Hershey's Nuggets, Nestle Kit Kat (Fun Size), Sweet Cherries, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Kikkoman Thai Style Peanut Sauce. more...
|
|
2190 kcal
|
Activities & Exercise:
Hiking - 2 hours and 8 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
 Comments
15 Aug 23 by member: Redporchlady
|
15 Aug 23 by member: -MorticiaAddams
|
Wow ! I need to try hiking and working remotely 😁
15 Aug 23 by member: MattRide
|
Nice! Now you don't have to worry if eat a little more today. Sweet! :)
15 Aug 23 by member: losingtowin1
|
Thanks for the memories! My grandma used to make granny square afghans. We all still have them 35 to 50 after she passed.
16 Aug 23 by member: SLYONE 22
|
Thanks, Morticia and redporchlady! 😁
16 Aug 23 by member: writingwyo
|
MattRide -- hiking is one of my favorite activities. There are so many benefits to getting outside in nature!
16 Aug 23 by member: writingwyo
|
losingtowin-- sadly...I do need to worry, and I did eat more than I should have. 😞 My failing is invariably stress eating sweets at the office. I'm retiring in about 6 months, so that temptation won't be on my plate much longer, fortunately
16 Aug 23 by member: writingwyo
|
SLYONE -- yes, my grandma made one of the afghans! She passed away almost 42 years ago, and I still have it. Hers is the one underneath. I made the one on top. I've never had the patience to sew granny squares together, so mine is just one BIG granny square 🤣 I'm hoping to get back to crocheting once I retire
16 Aug 23 by member: writingwyo
|
Wow!!! that's awesome writingwyo
16 Aug 23 by member: buenitabishop
|
Thanks, buenitabishop! 😁 Now, if I could just stop the stress + exhaustion eating once I GET to work. Urgh. 🙃
18 Aug 23 by member: writingwyo
|
your so welcome I believe in you.
18 Aug 23 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
writingwyo's weight history
|