Weigh In record (no journal entry) for 10 August 2023
|
350.3 lb
Lost so far: 0 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2023:
|
3010 kcal
|
Fat: 188.66g | Prot: 166.86g | Carb: 153.33g.
Breakfast: Lindt Chocolat Praline, Ovomaltine Chocolat en Poudre, Camembert, Lait (Lait Entier), Lait (Lait Entier), Camembert, Auchan Rillettes du Mans, Monoprix Beurre Doux, Wasa Fibres, Camembert, Lindt Chocolat Praline, Ovomaltine Chocolat en Poudre, Lait (Lait Entier). Lunch: Wasa Fibres, Lindt Chocolat Praline, Nectarines, Lait (Lait Entier), Cuisse de Poulet (Peau Pas Mangée), Ovomaltine Chocolat en Poudre, Lait Entier, Auchan Rillettes du Mans, Monoprix Beurre Doux, Wasa Fibres. more...
|
losing 47.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|