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I finally gave in and bought some new work clothes. We have to wear black pants and uniform T-shirts with the company name on front and back. I got a size 18 pants down from a tight 24 last summer and a XL(not 1X but actually XL) top. I am so happy. I have decided that when I get to 100lbs. lost I am going to get my ears pierced to remind myself of how far I have come and to never go back there. Life is good.
Diet Calendar Entries for 04 August 2015:
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415 kcal
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Fat: 17.67g | Prot: 38.25g | Carb: 23.85g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Metamucil Sugar Free Metamucil, Dasani Bottled Water (16.9 oz). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Kraft Swiss Cheese Singles, Pork Loin (Tenderloin), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin. more...
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3625 kcal
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Activities & Exercise:
Working - 3 hours and 15 minutes, Sitting - 3 hours, Watching TV/Computer - 8 hours, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 9 hours and 10 minutes. more...
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