JayBoy8's Journal, 26 July 2023

Chicken wrap with egg, pepper, spinach and cheese 😋

Diet Calendar Entries for 26 July 2023:
2764 kcal Fat: 135.24g | Prot: 196.69g | Carb: 198.44g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Grated Cheddar Cheese, Coffee with Milk, Onions , KOO Baked Beans in Tomato Sauce, Yellow Sweet Peppers , Fried Egg , Cooked Mushrooms (Fat Added in Cooking). Lunch: Kauai Peanut Butter Bomb (500ml), Chicken Breast, Kauai Protein Breakfast Wrap. Snacks/Other: Coffee with Milk, NPL 100% Whey Isolate, Biogen Lean Aminos, Cappuccino, Bananas . more...
2464 kcal Activities & Exercise: Garmin - 24 hours. more...

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Comments 
This looks amazing!! Also so colourful. 😍 
26 Jul 23 by member: M3lissa-L33
Thank you 🙏 having food that also looks enjoyable is important. Seeing these posts with steam broccoli and steamed chicken is only torture. Goal should be long term for permanent results right  
26 Jul 23 by member: JayBoy8
You speak true words. 👌🏻 
26 Jul 23 by member: M3lissa-L33

     
 

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