Nastacia22's Journal, 28 July 2015

I have never worked out like that before, I didnt even know that I was capable of sprinting.....

Diet Calendar Entry for 28 July 2015:
1475 kcal Fat: 67.54g | Prot: 68.78g | Carb: 157.09g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Whole Milk, Sugar in the Raw Stevia in the Raw. Lunch: Marketside Premium Tuna Salad, Savoritz Original Saltine Crackers, Savoritz Original Saltine Crackers. Dinner: Chicken Curry, Chicken Curry, Cheddar Cheese, Lee Kum Kee Panda Brand Sauce For Orange Chicken, Macaroni or Pasta Salad. more...

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Comments 
I couldn't even run on the treadmill for a minute. Now I can tell I must be getting a little better because I can actually jog for a bit! Keep going you'll be getting better every day! 
28 Jul 15 by member: Farrelle
Way to go!!!!  
29 Jul 15 by member: LeifIII

     
 

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