SherryeB's Journal, 21 July 2023

I've had my fun, but time to get back to business ☆ Gym time!

Diet Calendar Entry for 21 July 2023:
1873 kcal Fat: 69.20g | Prot: 149.49g | Carb: 182.45g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Blueberries, Strawberries, Peaches, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Pero Mini Sweet Peppers, Tomatoes, Chicken Breast, Great Value Organic Garbanzo Beans (Chick Peas). Snacks/Other: Twizzlers Black Licorice, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter, Great Value Cheddar Cheese Sticks. more...

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Comments 
I think I like the last quote the best. 
21 Jul 23 by member: Leah_guffey

     
 

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