Kenna Morton's Journal, 20 July 2023

Common sense is like deodorant, the people who need it never use it.——

Diet Calendar Entry for 20 July 2023:
720 kcal Fat: 33.99g | Prot: 30.64g | Carb: 74.71g.   Breakfast: Chicken Drumstick (Skin Eaten), Morning coffee, Bob's Red Mill Extra Thick Rolled Oats Whole Grain, Premier Nutrition High Protein Shake - Vanilla, Silk Original Unsweetened Almond Milk, Sun-Maid Raisin Bread. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kraft Miracle Whip Dressing, Jif Extra Crunchy Peanut Butter. more...

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Comments 
Oh love this one! 
20 Jul 23 by member: Redporchlady
LOL! 
20 Jul 23 by member: -MorticiaAddams
😄👍 
20 Jul 23 by member: _bec_ca
😂😂 
22 Jul 23 by member: LISfifty

     
 

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