Weigh In record (no journal entry) for 19 July 2023
|
200.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2023:
|
911 kcal
|
Fat: 37.81g | Prot: 44.90g | Carb: 100.62g.
Lunch: Gummy Bears, Air Popped Popcorn , Earthbound Farm Organic Caesar Salad Kit, Tyson Foods Fajita Chicken Strips. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|