SherryeB's Journal, 05 July 2023

I love seeing how flat my stomach looks when I'm lying down to exercise ▪︎ In spite of the fact my waist is smaller than my hips in inches, I always look straight up & down in pics ▪︎ Gym Day ☆

Diet Calendar Entry for 05 July 2023:
2016 kcal Fat: 80.62g | Prot: 109.90g | Carb: 236.47g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Strawberries, Blueberries, Sweet Cherries, Clementines. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Kraft 100% Grated Parmesan & Romano Cheese, Earthbound Farm Organic Baby Spinach, Smart Balance Buttery Spread Extra Virgin Olive Oil, Barilla Linguine Fini Pasta, Great Value Green Olives with Pimento, Tomatoes, Minced Garlic, Onions, Great Value Thick Cut Bacon. Snacks/Other: Luigi's Cherry Lemon Swirl Real Italian Ice, Luigi's Cherry Lemon Swirl Real Italian Ice, Clif Bar Mini - Crunchy Peanut Butter. more...

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Comments 
Cheesey, it's nice to have another perspective. Sometimes I feel small & sometimes I wonder if my perspective is accurate. I'm coming up on my 4 year anniversary of my weight-loss start (July 8) & my 1 year anniversary (July 11) since I joined the Gym. Still a work in progress, but I'm not hating the results 😊 
05 Jul 23 by member: SherryeB
Wow! Looking good!!!! Great job!  
07 Jul 23 by member: StormsGirl

     
 

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