Weigh In record (no journal entry) for 25 June 2023
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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438 kcal
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Fat: 15.44g | Prot: 24.44g | Carb: 52.00g.
Breakfast: Nectarines, Lipton Thé Vert Citron, Auchan Jus de Pamplemousse Rose, Oeuf (Entier), Pain Complet. more...
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losing 2.6 lb a week
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kalijane's weight history
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