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Vacations and stuff are over. Back to getting toy goal!
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218.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1171 kcal
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Fat: 32.51g | Prot: 42.75g | Carb: 187.10g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Lundberg Brown Rice Flavored Rice Cakes, Arbonne Energy Fizz Sticks. Lunch: Arbonne Vanilla Protien Shake Mix, Fuji Apples, Hard-Boiled Egg , Arbonne Daily Fiber Boost. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips. Snacks/Other: Coca-Cola Diet Coke (Can), Grimmway Farms Baby Carrots, Strawberries . more...
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gaining 1.0 lb a week
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