Weigh In record (no journal entry) for 19 June 2023
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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735 kcal
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Fat: 24.96g | Prot: 43.58g | Carb: 82.37g.
Breakfast: Coca-Cola Coca-Cola, Auchan 100% Pur Jus Orange sans Pulpe, Oeuf sur le Plat sans Matière Grasse. Lunch: Nectarines, Bjorg Salade Lentilles et Légumes , Fleury Michon Blanc de Dinde Doré au Four (30g). more...
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gaining 0.1 lb a week
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kalijane's weight history
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