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Worked for 3 hours in the yard - no gym because of workers at the house - finally getting hurricane
windows. Had friends for dinner and made homemade pizza with veg which was really good and nowhere near as fattening as regular - Publix sells fresh pizza dough and it's awesome - used light spag sauce and skim mozzarella with loads of veg - served with a mixed salad and everyone was happy - made a cake for dessert with ice cream for the kids and I was so full from dinner had no problem saying no!!
Diet Calendar Entry for 28 August 2009:
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288 kcal
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Fat: 1.55g | Prot: 12.98g | Carb: 67.15g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, Fat free milk. more...
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