|
Protein Shake after our Gym workout ☆ Nice & frosty!
Diet Calendar Entry for 07 June 2023:
|
1838 kcal
|
Fat: 81.00g | Prot: 76.06g | Carb: 219.68g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. Lunch: Silk Pure Almond Milk - Unsweetened Original, Private Selection Frozen Blueberries Strawberries & Mangoes, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Sara Lee Artesano Sausage Rolls, Onions, Tomatoes, Great Value Sweet Relish, Johnsonville Hot Italian Sausage, Kroger Egg Mustard Potato Salad. Snacks/Other: Strawberries, Private Selection Temptation Trio Variety Bar Tray Lemon, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. more...
|
|
 Comments
Cheesey, it's Almond milk, Plain Greek yogurt, Frozen fruit (strawberries, blueberries & mango), Protein powder (vanilla) & a few ice cubes.
07 Jun 23 by member: SherryeB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|