Kenna Morton's Journal, 29 May 2023


Diet Calendar Entries for 29 May 2023:
1645 kcal Fat: 86.78g | Prot: 75.36g | Carb: 146.08g.   Breakfast: Wellshire Farms Turkey Kielbasa, Heritage beans, Nopales, Morning coffee, Oroweat Organic Thin Sliced 22 Grains & Seeds, Fried Egg, Sarabeth's Orange Apricot Marmalade. Lunch: Ranch Granola, Whole Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Dole Green Onion, Private Selection Ribeye Steak, Earthbound Farm Roasted Organic Red Potatoes, Old World Quality Foods Pickled Baby Beets. Snacks/Other: HEB Chocolate Syrup, Haagen-Dazs Coffee Ice Cream, Roasted Almonds, Haagen-Dazs Cherry Vanilla Ice Cream. more...
1416 kcal Activities & Exercise: Housework - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yoga pants 👌 
29 May 23 by member: Supergainz1
LOL.  
30 May 23 by member: -MorticiaAddams

     
 

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