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Weekly steps Jun 21 to Jun 27
71,402 steps
10,200 daily avg
27.9 mi distance
15,700 calories
One day under 10,000 but I knew in advance so I increased the rest of my week to make up the difference.
Diet Calendar Entry for 28 June 2015:
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1290 kcal
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Fat: 108.97g | Prot: 54.05g | Carb: 10.52g.
Breakfast: Land O'Lakes Traditional Half & Half, Kroger Eggs (Large), Butter Whipped (Salted), Coffee (Brewed From Grounds), Bacon. Lunch: Monster Beverage Zero Ultra. Dinner: President Sea Salt Butter, Butter (Salted), T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Publix Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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