Kenna Morton's Journal, 23 May 2023

A friend ordered this product and based on just one taste, it was pretty good. I love ramen but eat it only occasionally and seldom use the spice packet

Diet Calendar Entry for 23 May 2023:
1204 kcal Fat: 53.84g | Prot: 75.96g | Carb: 104.55g.   Breakfast: Morning coffee, America's Choice Bacon Thick Sliced, Oroweat Organic Thin Sliced 22 Grains & Seeds, Nopales, Heritage beans, Morning coffee, Fried Egg. Lunch: Sunsweet Dried Pitted Prunes, Whole Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Premier Nutrition Premier Protein Cafe Latte. Dinner: Birds Eye Creamed Spinach, Old World Quality Foods Pickled Baby Beets, Trader Joe's Boneless Beef Rib Eye Steak. more...

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Comments 
I loved ramen too without the spice packet but it really spikes my blood sugar. I can't handle the carbs. Rats. I have not seen immi. The numbers sound much better. I am on a low carb, high protein diet but I don't do protein shakes. My doctor is not a fan of drinking calories. I get in enough trouble with him over other things I eat. LOL. I wonder if my doctor would like immi.  
23 May 23 by member: -MorticiaAddams
I really want to try immi. The saturated fat is just to high for my low fat regimen. Darn! I may order some and use it on a cheat day. I love ramen. 
23 May 23 by member: susieq890
I don’t actually drink my protein shake, I use an ounce if I am having cereal, add 5 ounces to a smoothie along with a lot of ice.. just a little here and there to boost my protein intake. Like many, it is hard to get my numbers up. 
13 Jun 23 by member: Kenna Morton

     
 

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