Weigh In record (no journal entry) for 19 May 2023
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135.2 lb
Lost so far: 4.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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671 kcal
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Fat: 30.93g | Prot: 55.28g | Carb: 43.18g.
Lunch: Great Value String Cheese, Deli Turkey or Chicken Breast Meat, Bolthouse Farms Salsa Ranch Yogurt Dressing, Egglife Egg White Wraps - Original. Dinner: Great Value Shredded Mozzarella Cheese, Meijer Taco Dip, Taco Meat, Corn Tortilla. more...
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gaining 6.3 lb a week
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Alisonb1976's weight history
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