JayBoy8's Journal, 19 May 2023

200 calorie breakfast, with a coffee 🤗

Diet Calendar Entries for 19 May 2023:
1662 kcal Fat: 67.17g | Prot: 68.68g | Carb: 197.98g.   Breakfast: Deli Sliced Beef Luncheon Meat, Mushrooms , Scrambled Egg , Sir Juice Immunity Shot, Coffee with Milk, PnP Double Cream Yoghurt Plain, Watermelon , Melon. Lunch: Coffee with Milk, Roti, Simba Smoked Beef Chips, Coffee with Milk, Chicken Rice, Muffin. more...
2632 kcal Activities & Exercise: Garmin - 24 hours. more...

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Comments 
What yoghurt do you buy? It looks so good.  
19 May 23 by member: M3lissa-L33
It’s plain Greek yogurt with added blue berry  
19 May 23 by member: JayBoy8
🤤 
19 May 23 by member: @$h&d
🤪 
20 May 23 by member: JayBoy8
It’s plain, with added blueberry purée ☺️ 
28 Jun 23 by member: JayBoy8

     
 

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