Disco Doug's Journal, 22 June 2015

Weigh In record (no journal entry) for 22 June 2015
219.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2015:
153 kcal Fat: 4.00g | Prot: 2.00g | Carb: 31.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Arbonne Energy Fizz Sticks. more...
losing 2.0 lb a week



     
 

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