SherryeB's Journal, 11 May 2023

Nonfat Greek Yogurt, Cajun Trail mix, Honey ☆ Lunch/ Snack

Diet Calendar Entry for 11 May 2023:
1463 kcal Fat: 54.63g | Prot: 64.51g | Carb: 174.06g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. Lunch: Smartfood White Cheddar Cheese Popcorn, Honey , Great Value Cajun Trail Mix, Chobani Nonfat Plain Greek Yogurt (170g). Dinner: Yuengling Traditional Lager, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Silver Floss Shredded Sauerkraut, Kroger Turkey Smoked Sausage. Snacks/Other: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz). more...

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Comments 
Humm, that's an idea. thanx 
12 May 23 by member: sew uniq Pearl

     
 

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