Weigh In record (no journal entry) for 20 June 2015
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184.3 lb
Lost so far: 14.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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2054 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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Vanchenko's weight history
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