Weigh In record (no journal entry) for 17 June 2015
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181.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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470 kcal
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Fat: 27.00g | Prot: 25.00g | Carb: 52.00g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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gaining 3.3 lb a week
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DMartin793's weight history
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