Wanda Lee's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015
160.0 lb Lost so far: 80.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
969 kcal Fat: 29.42g | Prot: 59.92g | Carb: 129.74g.   Breakfast: Great Value Toasted Oats Cereal, 2% Fat Milk. Lunch: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Dannon Light & Fit Greek Yogurt - Blueberry. Dinner: Cooked Carrots, Melissa's Baby Red Potatoes, Tyson Foods Beef Pot Roast in Gravy. Snacks/Other: blue bunny BLU BNY BANANA SPLIT NSA, Stauffer's Original Animal Crackers, Twizzlers Twizzlers. more...
losing 1.4 lb a week



     
 

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