Time to focus!!!
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221.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1202 kcal
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Fat: 46.85g | Prot: 48.83g | Carb: 152.63g.
Breakfast: Hard-Boiled Egg , Snak Club Raw Almonds, Arbonne Energy Fizz Sticks, Strawberries . Lunch: Arbonne Vanilla Protien Shake Mix, Arbonne Daily Fiber Boost, Fuji Apples, Arbonne Energy Fizz Sticks, Peach, Cucumber (Peeled) . Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips, Grimmway Farms Baby Carrots. more...
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losing 3.0 lb a week
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