Down 3 inches in circumference since the first of the year. Damn spare tire is deflating slowly but surely.
Diet Calendar Entries for 29 April 2023:
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540 kcal
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Fat: 23.50g | Prot: 30.00g | Carb: 49.00g.
Breakfast: Eggland's Best Three Cheese Omelet. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Healthy Choice Chicken Noodle Soup to Go (Can). more...
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