RoseFlorida's Journal, 11 June 2015

Woke up this morning with a stuffy nose. I thought it was allergies and took some medicine. Nope, I'm getting sick. The eyes are red and watery and the nose isn't better. I also ache all over. I guess I'm getting a summer cold. I hope it goes away quick! I'm supposed to kayak tomorrow with my son. Tissues and kayaks do not work well together. Plus being sick interferes with my weight loss.

Diet Calendar Entries for 11 June 2015:
1755 kcal Fat: 139.10g | Prot: 98.21g | Carb: 14.94g.   Breakfast: McDonald's Scrambled Eggs, Bacon, Butter Whipped (Salted), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oscar Mayer Real Bacon Bits, T. Marzetti Simply Dressed Caesar Salad Dressing, McDonald's Side Salad. Dinner: Trader Joe's Crushed Garlic, Publix asparagus tips microwave in bag, Butter (Salted), Great American Steak Company Beef Ribeye Steaks, Butter (Salted). Snacks/Other: Monster Beverage Zero Ultra, Farmer John Thick Cut Premium Bacon. more...
2601 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Hope you feel better soon. Drink lots of water  
11 Jun 15 by member: dialla3201
Thank you. 
11 Jun 15 by member: RoseFlorida

     
 

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