Trying to eat more intuitively, as in not tracking, but eat in the manner that worked for me when I was. Today, we're on for the black bean and corn salad. I do find I need to still measure grains, as they're so easy to overdo.
Went to the doctor yesterday for my annual "nope, no thyroid cancer" appointment and had an NSV. The nurse who did my intake made a "skinny Minnie" comment when she was trying to get the blood pressure cuff situated on my arm. (LOL!)
My car is on the fritz and may be dead, so I'm back to walk commuting. Frankly, it was the kick in the pants I needed to get back to walk commuting. It's only a mile to the office. Yesterday I had to haul my laptop back to the office, so the backpack was a little heavy. I think I should get extra points for that.
Trying today to break the Diet Coke habit. I know it's dreadful stuff, but I've had a hard time giving it up at the office. I also know it tends to fuel over-snacking.
289 days to go until retirement... not that I'm counting...
Have a great day, everyone!
