|
Well go my sweat on this morning, what about you?
Had a busy weekend as always from the yard, to working on the 73 convertible bug and it is on the market. Got more lights hung outside. Life is just busy. Have a great Monday
Diet Calendar Entries for 08 June 2015:
|
1260 kcal
|
Fat: 35.76g | Prot: 73.84g | Carb: 156.32g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Pop Secret Extra Butter Popcorn. Dinner: Chili Con Carne with Beans, Krusteaz Corn Bread, Skim Chocolate Milk. Snacks/Other: Lemon Cake, Red Delicious Apples. more...
|
|
3358 kcal
|
Activities & Exercise:
Cardio Plyometric Circuit - 38 minutes, Desk Work - 8 hours and 16 minutes, Studying - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 3 hours and 21 minutes, Sleeping - 8 hours. more...
|
|