turun 4 kg tapi udah seminggu berat menetap disitu
Diet Calendar Entries for 05 June 2015:
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909 kcal
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Fat: 34.87g | Prot: 40.68g | Carb: 115.11g.
Breakfast: Coffee with Cream. Lunch: Firm Tofu (with Calcium Sulfate), Soy Nuts, White Rice. Dinner: Fried or Battered Breaded Floured Shrimp, Fried Egg, Chicken Vegetable Soup (with Equal Volume Water, Canned), White Rice (Short-Grain, Cooked). Snacks/Other: Brownie. more...
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1663 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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