Weigh In record (no journal entry) for 31 May 2015
|
155.0 lb
Lost so far: 38.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2015:
|
1748 kcal
|
Fat: 37.80g | Prot: 62.80g | Carb: 111.40g.
Breakfast: Dad's Chilli. Lunch: Nabisco Premium Saltine Crackers Original, Dad's Chilli. Dinner: Nabisco Premium Saltine Crackers Original, Dad's Chilli. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TalieSilver's weight history
|