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400 calories Tuna salad
Diet Calendar Entries for 28 March 2023:
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1972 kcal
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Fat: 83.66g | Prot: 144.33g | Carb: 158.87g.
Breakfast: Coffee with Milk. Lunch: Biogen Lean Aminos, Biogen Whey Isolate, Peaches , Woolworths Roasted & Salted Almonds, Bananas , Onions, Cabbage, Black Olives, Lettuce, Clover Feta Plain, Cherry Tomatoes, Tuna in Water (Canned), Yellow Sweet Peppers, Woolworths Fig & Lemon Balsamic Reduction. Dinner: White Potatoes (Flesh and Skin, Baked) , Spur Steak Ranches Crumbed Mushrooms, Cooked Pumpkin (from Fresh), Creamed Spinach, Ina Paarman's Mushroom Sauce, Grated Cheddar Cheese, Makro Crumbed Chicken Breast Fillet, Kraft Super C. Snacks/Other: Coffee with Milk. more...
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