Kim4dogNite's Journal, 27 March 2023

152.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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709 kcal

Fat: 41.29g | Prot: 23.41g | Carb: 69.06g.   Breakfast: Mango, Heavy Cream, Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Bell Peppers, Chop't White Mushrooms, World Table Sweet Onion Cashews, Egg. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...

1781 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking - 30 minutes. more...