Weigh In record (no journal entry) for 27 May 2015
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237.8 lb
Lost so far: 22.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1982 kcal
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Fat: 59.09g | Prot: 107.33g | Carb: 230.87g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls, Mayonnaise. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 4.9 lb a week
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gogaryw's weight history
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