GardenOfHeeden's Journal, 19 March 2023

Went to 7am Mass at @stann_dor church, then came home and made this awesome breakfast sandwich. Bacon, egg and cheese on grilled seeded @solabreadco bread. About 575 calories and 7 net carbs. Make it a great day! #atkins #breakfast #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodpics #foodphotography #foodporn #healthy #keto #ketodiet #ketolife #lchf #lowcarb #homecooking #homemade #sunday #sundaybrunch

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575 kcal

Fat: 46.00g | Prot: 38.00g | Carb: 15.00g.   Breakfast: Kroger Fully Cooked Bacon, Happy Farms Sharp Cheddar Cheese Slices, Best Choice Grade A Large Egg, Country Crock Butter with Calcium, Sola Deliciously Seeded Bread. more...

3727 kcal

Activities & Exercise: Apple Health - 24 hours. more...