GardenOfHeeden's Journal, 16 March 2023

Happy #thursday ! Crisp start to the morning followed by this awesome #healthy #breakfast ! Wound up giving my daughter @annamh04 one of the pieces of #avocadotoast . About 450 calories and 5 net carbs. Make it a great day! #atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodpics #foodporn #ketodiet #ketolife #lowcarb #lchf @avocadosfrommexico @redstaryeast

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463 kcal

Fat: 36.26g | Prot: 22.81g | Carb: 19.42g.   Breakfast: L'oven Fresh Keto Friendly Wheat Bread, Heavy Cream, Kroger Fully Cooked Bacon, Great Value Large White Grade A Eggs, Calavo Avocado, Wal-Mart Roma Tomato . more...

3720 kcal

Activities & Exercise: Apple Health - 24 hours. more...